Infrared Sauna

In Bellevue and Issaquah

Discover the benefits of our Infrared Sauna service at IVitality. This modern sauna uses infrared light to deeply warm your body, aiding in muscle relaxation, detoxification, and improved circulation. Gentle yet effective, it's perfect for stress relief, pain reduction, and boosting skin health, all in a relaxing setting.

Infrared Sauna Single Session - $35

Ask a Wellness Team member about packages and memberships.

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Infrared Sauna Therapy

Membership

What To Expect?

Preparing for Your Infrared Sauna Session

We ensure your comfort by providing a towel and water for hydration during your session. Prepare for a rejuvenating experience in our infrared sauna, where your well-being is our priority.

During Your Session

Enjoy the solitude of your own sauna room, meticulously cleaned for your safety and peace of mind. Each 30-minute session is a private retreat, enhanced with light therapy for an immersive relaxation and wellness experience.

Enhancing Your Experience

In the privacy of the sauna room, you're encouraged to dress in whatever makes you comfortable. The serene environment, coupled with the therapeutic light therapy, creates an ideal setting for relaxation and rejuvenation during your 30-minute session.

Infrared Sauna Benefits

Infrared Sauna offers numerous health and wellness benefits, making it a popular choice for a holistic approach to well-being:

Detoxification

Helps in flushing out toxins from the body through deep sweating, promoting detoxification at a cellular level.

Muscle Relaxation and Pain Relief

The deep penetrating heat soothes aches and pains in muscles and joints, helping in conditions like arthritis and muscle soreness.

Improved Circulation

The heat from the sauna increases blood flow, similar to the effects of moderate exercise, aiding in better circulation.

Stress Reduction

Provides a calming environment, reducing stress and promoting relaxation.

Skin Rejuvenation

Opens pores and helps in clearing impurities, leading to healthier, clearer skin.

Weight Loss Support

Can aid in weight loss efforts by increasing heart rate and metabolism, similar to the effects of a light cardio workout.

Improved Sleep

Regular use can lead to better sleep patterns and relaxation, helping with insomnia and other sleep disorders.

Boosted Immune System

The heat can stimulate the immune system, potentially increasing the body’s ability to fight off illness.

We’re open Tuesday through Saturday, from 10 AM to 7 PM, to provide care when you need it most.

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DISCLAIMER: By accessing this website and utilizing services at IVitality LLC, users acknowledge that therapies provided, including but not limited to Red Light Therapy, Compression Therapy, Infrared Sauna, Percussive Therapy, Ozone Therapy, IV Therapy, Nutrient Shots, Cryotherapy, and Bioidentical Hormone Replacement Therapy, are considered investigational/experimental. Users accept and voluntarily assume all risks related to injuries, damages, or harm that may occur during or as a consequence of participating in any treatment.